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Tag Archives: theories

Insanity Defined

Thursday, August 13, 2009

Yoruba Proverb
Human beings are creatures of habit.  We do what we know, what is comfortable and what we ‘think” will work.  There are, however, those occasions when “our” way is not “the” way to get us to the goal.  When your way doesn’t work, don’t be disheartened.  You must be willing to try another way.  [...]

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Incorporating Dream Work in Psychotherapy

Sunday, March 15, 2009

Over the millennia, dreams have made a profound impact on life and history.
Dreams may have served as the germinating seed for art, myths, “fairy-tales,” architecture, poetry and music. Fascination with dreams has been recorded by Mesopotamians, Hebrews, Babylonians, Chinese, Greeks and Romans since ancient times. Dreams have always played a critical role in world religions from Buddhism, Hinduism, Islam, [...]

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Theoretical Model—Cognitive Therapy (CT)

Friday, March 13, 2009

Aaron Beck has defined CT as being an active, directive, time-limited, structured approach to therapy based in the underlying theoretical rationale that an individual’s affect and behavior are largely determined by the way in which one structures their worldview. The overall strategy of cognitive therapy emphasizes the empirical investigation of the client’s automatic thoughts, inferences, conclusions, and assumptions.

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