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Tag Archives: models

All Aboard!

“Get a ticket on the train”
I’m not sure where I first heard it said, (I want to give credit where credit is due) but I’ve often repeated it to my dear bored family (bored by my constant preaching) and to my clients as well (they’re not bored because they pay for my advice believe it [...]

Incorporating Dream Work in Psychotherapy

Over the millennia, dreams have made a profound impact on life and history.
Dreams may have served as the germinating seed for art, myths, “fairy-tales,” architecture, poetry and music. Fascination with dreams has been recorded by Mesopotamians, Hebrews, Babylonians, Chinese, Greeks and Romans since ancient times. Dreams have always played a critical role in world religions from Buddhism, Hinduism, Islam, [...]

Theoretical Model—Cognitive Therapy (CT)

Aaron Beck has defined CT as being an active, directive, time-limited, structured approach to therapy based in the underlying theoretical rationale that an individual’s affect and behavior are largely determined by the way in which one structures their worldview. The overall strategy of cognitive therapy emphasizes the empirical investigation of the client’s automatic thoughts, inferences, conclusions, and assumptions.