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Tag Archives: marriage

Rules Were Made to be Broken Part 1

Tuesday, August 4, 2009

Ever experience what is referred to as “road rage?” You know, someone pulls out in front of you on the road then slows to a crawling 35 mph in a 50 mph speed zone and you suddenly have the urge to pull up beside them and make obscene gestures with your hands or fingers. Or [...]

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Social Anxiety

Thursday, July 30, 2009

Ever experience fear or anxiety when meeting new people or in social settings?  We’ve probably all felt some tension at one time or the other.  Where does this fear originate?  Multiple sources of evidence suggest that problematic social anxiety is directly related to our attempts to hide aspects of our “self” from others.  We might [...]

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The Stories We Weave

Monday, July 20, 2009

If you know me and most of you do, you’re well versed in my mantra of  “what are you telling yourself?” and “Is this true?”  In order to move forward with emotional happiness and stability in life, we must be willing to live in the present.  We must be willing to re-frame the narrative we [...]

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