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	<title>Self Talk Analysis &#187; inspirational</title>
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	<description>Is what you're telling yourself true?</description>
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		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Is what you're telling yourself true?</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<title>Self Talk Analysis</title>
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		<title>Food Police&#8211;Taxes and Regulation</title>
		<link>http://whatareyoutellingyourself.com/2010/04/21/food-police-taxes-and-regulation/</link>
		<comments>http://whatareyoutellingyourself.com/2010/04/21/food-police-taxes-and-regulation/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 16:39:27 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Healthcare Reform]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[reform]]></category>

		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=775</guid>
		<description><![CDATA[Salt, sugar, trans-fats, have all been in the news lately as Michelle O leaves her backyard vegetable garden and takes to the mean streets on her crusade against body fat.  In her wake, there&#8217;s a deluge of  federal, state, and local law initiatives rising up against obesity.  What I refer to as the &#8220;food police&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Salt, sugar, trans-fats, have all been in the news lately as Michelle O leaves her backyard vegetable garden and takes to the mean streets on her crusade against body fat.  In her wake, there&#8217;s a deluge of  federal, state, and local law initiatives rising up against obesity.  What I refer to as the &#8220;food police&#8221; others call progress.  OK, we are probably the fattest developed nation in the world.  We have access to a wide variety of colas, cakes, breads, cookies, candy bars, chips, carbs and sugars limited only by our grocery budget. But never fear, our great protector and omnipotent caretaker, the all knowing, all seeing, government will swoop in and save us all from plaque buildup, strokes, and a wide assortment of heart ailments.</p>
<p>How will this angel of mercy extend a healing touch?  First, they&#8217;ll use stimulus funds (aka our tax dollars) to label menus and advertisements with the danger of calories, and perils of sodium, sugar, and fats.  Recently Massachusetts was awarded over $12 million in stimulus funds to do just that.  Secondly, the government vilifies and demonizes the food industry from Kraft to Crispy-Creme, to big Macs, Frito-Lay to Outback threatening to levy taxes on the cost of their ads unless they place warnings on unhealthy foods.   You&#8217;ve seen the warning disclosures currently required by the FDA on TV for pharmaceutical ads that run for 3 minutes listing every risk, every side effect known to mankind, that could ever possibly show up by taking this medication.  Picture it now, a  30 second TV ad for Hellman&#8217;s Mayonnaise would run 5 minutes in length; 30 seconds about the great taste and 4 minutes and 30 seconds warning you of diabetes, coronary artery disease, allergic reaction to eggs, rash, hives, diarrhea, glaucoma, nose bleeds, hyper-pigmentation and an erection lasting more than 24 hours. Please see your doctor, NOW!</p>
<p>There&#8217;s even an assault by food critics on the portion size that restaurants serve.</p>
<p>Is there anything our government won&#8217;t do to make our lives more comfy and safe?</p>
<p>To my knowledge there&#8217;s not a shred of evidence that demonstrates our government sponsored patchwork of weight loss, nutrition initiatives, and taxes on food products does anything to directly improve our health.  But we can all feel better knowing that someone in central planning is watching after us.</p>
<p>People&#8217;s exercise of free choice lies at the core of this issue.  Is there anyone with an IQ above 100 that does not understand over-indulgence of any product or activity (food, sugar, caffeine, salt, calories, lack of or over exercise) is unhealthy?  That message is out there.  People have knowledge and then make decisions.  The government in this case wants to make those decisions for you. Is it just me, or does it seem a little scary that the government wants to mandate the amount of salt and sugar I can use to season my food?</p>



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		<title>Love in the Supermarket</title>
		<link>http://whatareyoutellingyourself.com/2010/03/08/love-in-the-supermarket/</link>
		<comments>http://whatareyoutellingyourself.com/2010/03/08/love-in-the-supermarket/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:06:44 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Funny]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[human condition]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[thought life]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=726</guid>
		<description><![CDATA[Now that I&#8217;m &#8220;retired&#8221; from my regular day job, I&#8217;m on different routines.  For example, I might be at the grocery store during the day instead of on the weekend or at night as was the case today, after returning home from vacation, our cupboards were bear.  I got up later than usual and started [...]]]></description>
			<content:encoded><![CDATA[<p>Now that I&#8217;m &#8220;retired&#8221; from my regular day job, I&#8217;m on different routines.  For example, I might be at the grocery store during the day instead of on the weekend or at night as was the case today, after returning home from vacation, our cupboards were bear.  I got up later than usual and started to the gym.  Traffic patterns are different at 8 am  vs 5 am.  No joke.  School buses and school mom&#8217;s tried to kill me several times with their unexpected starts and stops.  At 5 am, there is no traffic to speak of, so I had the road to myself, but not so at 8am.  The gym is a bee hive at 8am compared to the 10 of us there at 5am.</p>
<p>So now, I&#8217;m off to the store.  Ok, first lesson, never, never shop at Wegmans on Monday mornings.  Their cupboards are also bear from the ransacking they took over the weekend.  The collard greens were yellow (for you yankees, they&#8217;re supposed to be bright verdant green),  No tomato sauce, or fresh grapefruit juice either.  Enough, you get the picture.  So now I notice  there are only two categories of people in the entire store; either the very old with grey hair ( I guess I qualify now), or young mothers with kids in shopping carts which look like model airplanes.  It&#8217;s dodge cars as you&#8217;ve never seen it (remember the dodge cars at the state fairs? The ones which have the electric sparking cable attached to the ceiling?)  Well that&#8217;s what its like.  Several grandmothers were nearly ran over by moms  rushing for the blue light special in the opposite corner of the store.  Wild as usual.</p>
<p>But what got my attention and brought me back to the present, a very enjoyable moment of course, was the red faced toddler standing up in the shopping cart (designed to look like a model airplane) who was announcing his unhappiness to the entire produce section.  Then I watched as the mom, bend over, without effort and softly plant a  &#8220;mothers&#8221; kiss to his sweaty forehead.  It was magical and facinating to see the calming effect of &#8230;what else&#8230;LOVE.  The tears dried up, and a big smile came on his smudged face.  See what a kiss can do?   Find the one you love right now and go plant a kiss on their cheek and see what happens&#8230;..</p>



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		<title>Healing of Addictions</title>
		<link>http://whatareyoutellingyourself.com/2010/02/20/healing-of-addictions/</link>
		<comments>http://whatareyoutellingyourself.com/2010/02/20/healing-of-addictions/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 17:22:36 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Devotion]]></category>
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		<description><![CDATA[II Corinthians 4:16-17 encourages us to not lose heart or become discouraged even though our outer man is decaying, our inner man is being renewed  each day.  It&#8217;s a daily &#8220;process&#8221; in which light affliction is producing for us an eternal weight of glory far beyond all comparison.
God seems to transform and bring healing to [...]]]></description>
			<content:encoded><![CDATA[<p>II Corinthians 4:16-17 encourages us to not lose heart or become discouraged even though our outer man is decaying, our inner man is being renewed  each day.  It&#8217;s a daily &#8220;process&#8221; in which light affliction is producing for us an eternal weight of glory far beyond all comparison.</p>
<p>God seems to transform and bring healing to us in at least two distinct ways;  an instantaneous miracle, or through a process of peeling back multiple layers of spiritual, emotional, and psychological walls, often compared to &#8220;peeling an onion.&#8221;  This latter process usually occurs over extended periods of time often requiring years or even a lifetime to accomplish.</p>
<p>In my experience with counseling those struggling with sexual addictions and sexual sins, transforming healing and freedom occurs during a process over time.  I&#8217;ve also observed this &#8220;healing process&#8221; with drug addictions as well. During the process there are often &#8220;slip-ups&#8221; where the person who has resolved never to go back, never to &#8220;use&#8221; again, returns to use the drug or view the pornography once more.</p>
<p>While we know that God has the power to instantly heal and bring recovery, I believe he uses this restorative process over time to vividly demonstrate the destructive, deadly, consequences that sin brings not only to the individual but to family and friends surrounding the person.  It helps one to realize the &#8220;awfulness&#8221; of the sin which drives us to our knees in daily submission and supplication to our Father for help.  The process also reveals to us the magnificence and depth of His grace when we are  totally and completely dependent on God for deliverance.  Remember God spoke to Paul about his struggles and said &#8220;my grace is sufficient.&#8221; God did not instantly bring healing or restoration to Paul regarding the &#8220;thorn in the flesh.&#8221;  I believe he wanted to use this opportunity to demonstrate his grace and power in Paul&#8217;s life.</p>
<p>The story of Joseph in Genesis perfectly describes a healing process.  God could have instantly taken revenge on the brothers who tried to kill Joseph.  He could have made Joseph ruler in Egypt at any time.  But he didn&#8217;t.  We&#8217;re provided a narrative that tells of how Joseph was left for dead, slandered, accused of rape, and  imprisoned before being placed in authority to save his family.  It was a process.  All the evil that was hoisted upon Joseph, God turned it around and made something beautiful and good that saved his entire family from death.</p>
<p><em><strong>Genesis 50:20 You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.</strong></em></p>
<p>Look at the process that God took Abraham and Sara through.  Why didn&#8217;t God just give them a son during their youthful years?  Why did he wait 100 years before giving them a child?  It was through this extended period of time that Abraham proved his faith and God demonstrated his powerful hand to accomplish what he promised he would.</p>
<p>I believe God can take the evil that haunts and seeks to destroy our lives and make something good from it.  Addictive behaviors are always the tip of the iceberg.  It&#8217;s what we observe from the outside. God wants to uncover the often hidden root causes, the emotional and psychological wounds, unforgiveness, anger, self reliance and pride, that support and give way to the addictive behaviors.  True restoration, freedom and healing from these types of wounds will take time to explore and allow the Holy Spirit to reveal new insights within our hearts which will bring lasting transformation.</p>



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		<title>On the Mountain of the Lord It Will Be Provided</title>
		<link>http://whatareyoutellingyourself.com/2010/02/11/on-the-mountain-of-the-lord-it-will-be-provided/</link>
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		<pubDate>Thu, 11 Feb 2010 17:21:04 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Devotion]]></category>
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		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=710</guid>
		<description><![CDATA[Genesis 22  &#8221;Some time later God tested Abraham. He said to him, &#8220;Abraham!&#8221;
&#8220;Here I am,&#8221; he replied.
2 Then God said, &#8220;Take your son, your only son, Isaac, whom you love, and go to the region of Moriah. Sacrifice him there as a burnt offering on one of the mountains I will tell you about.&#8221;
Can you [...]]]></description>
			<content:encoded><![CDATA[<p>Genesis 22  &#8221;Some time later God tested Abraham. He said to him, &#8220;Abraham!&#8221;<br />
&#8220;Here I am,&#8221; he replied.</p>
<p><sup>2</sup> Then God said, &#8220;Take your son, your only son, Isaac, whom you love, and go to the region of Moriah. Sacrifice him there as a burnt offering on one of the mountains I will tell you about.&#8221;</p>
<p>Can you imagine hearing the voice of God telling you to do such an insane thing?  But Abraham had astounding faith and he recognized the voice of God.  Don&#8217;t know about you, I have trouble with both having faith and recognizing the voice of God.  But Abraham responded immediately &#8220;Here I am.&#8221;  He had an ear for hearing God.  There was no confusion, no arguing, no questioning, no &#8220;but God&#8230;. but&#8230;. you said&#8230;.&#8221; just obedience and preparations for the journey to the mountain of sacrifice.  How could he take Isaac, his only son, one that he had waited on for almost 100 years,  and embark on this journey to sacrificial death?  Genesis 22:5 perhaps provides a clue.  When Abraham, Isaac, the donkey, and 2 servants arrived at the mountain, Abraham told the servants to stay with the donkey and &#8220;we (Isaac and Abraham) will come back to you.&#8221;  I think he knew all along that God would provide, he just didn&#8217;t have the details yet.  It was his tremendous faith in God that allowed him to take Isaac on a  journey which to the natural eye appeared to be a death trap.  Abraham knew God and exercised faith in God that he would fulfill his promises.  True to form, Abraham pulled out his knife and was ready to slay his only son just as God had ordered.  But once again, Abraham&#8217;s keen sense and ability to discern and hear the voice of God was immediate.  An angel of the Lord called out to him from heaven, &#8220;Abraham! Abraham! And once again he replied, &#8220;Here I am.&#8221;  Most of you know how the story ended, but just in case, read the outcome in Genesis 22:-15.  He was not to lay a hand on the boy.  The Lord provided a ram for sacrifice.</p>
<p>Abraham must have had faith that God is a God of unlimited provision.  He called the place &#8220;The Lord will Provide.&#8221;  &#8221;On the mountain of the Lord it will be provided&#8221;  What is this mountain of the Lord? Mountains often symbolize a tower of strength, immovable, permanent, wisdom, power, protection and magnificent beauty.</p>
<p>What aspects of your life do you need to exercise faith in God&#8217;s promises?  In your marriage, your relationships, your career, family, children, personal health?  I believe we can approach the &#8220;mountain of the Lord&#8221; where he provides a source of wisdom, strength, power, and protection from sin, from discouragement, guilt, shame, depression, anger, and various addictions.  Has God &#8220;promised&#8221; something to you but you don&#8217;t have the &#8220;details&#8221; just yet?</p>
<p>Yes, but &#8220;I&#8217;m not faithful like Abraham, I&#8217;ve had sin in my life,&#8221; or &#8220;I&#8217;ve made so many mistakes that I don&#8217;t think God would answer my prayers.&#8221;</p>
<p>Let me remind you that even though Abraham had tremendous, unwavering faith, he also demonstrated a lack of faith and even entered into sin on numerous occasions.  Let me start by listing a couple.  He lied about his wife Sarah being his sister on at least 2 separate occasions to protect himself.  Perhaps he is best known for sleeping with the maidservant Hagar and getting her pregnant with Ishmael. Significant consequences followed each of these sinful acts, but God was faithful and so was Abraham.  The New Testament refers to Abraham as &#8220;father of faith&#8221; not &#8220;that sinner who slept with Hagar.&#8221;</p>
<p>We&#8217;ve all sinned and fallen short of our high calling, but we can and must abide with our God on the mountain of provision each day.</p>



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		<title>March 12, 2010</title>
		<link>http://whatareyoutellingyourself.com/2010/01/11/march-12-2010/</link>
		<comments>http://whatareyoutellingyourself.com/2010/01/11/march-12-2010/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 17:53:19 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Healthcare Reform]]></category>
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		<description><![CDATA[March 12, 2010 will mark a new milestone in my 57 year old chronology. It will be my last day at work (most of you know who I have had the privilege to work for) after 31 years with the company.
Right now I’m referring to it as Phase III for a lack of a better [...]]]></description>
			<content:encoded><![CDATA[<p>March 12, 2010 will mark a new milestone in my 57 year old chronology. It will be my last day at work (most of you know who I have had the privilege to work for) after 31 years with the company.</p>
<p>Right now I’m referring to it as <strong>Phase III</strong> for a lack of a better title. <strong>Phase I</strong> was my Growing Up years (the immature years),<strong> Phase II</strong> was my career years (also the immature years), and now <strong>Phase III.</strong> I’m all grown up (that depends on who you ask) and the path ahead is not marked.  I’ve never been here before.  Of course, it’s never been well marked.</p>
<p><span id="more-698"></span></p>
<p>Wow!  It’s been a great journey.  I started this career as a sales representative in Nashville October, 1978.  I remember this time of life so distinctly and clearly.  I had married Kathy in July of that same year and was working day and night (literally) as a surgical assistant at St. Thomas hospital.  It required long hours and being “on-call” at night.  I would often enter the door of our small apartment and then be called back to the Hospital to assist with an emergency procedure. Or I would doze off to a sound sleep only to hear the phone ring to let me know they needed me to return to the hospital.  Long hours and stress, and I was making about $13,000 annually.   I had applied to attend medical school and was anxiously awaiting their response. Driving home one dark night, I had not seen the sunshine for several days.  I went to work in the dark and I drove home in the dark.  Once inside the operating suite, there are no windows to allow in the outside rays of warm sunlight.  I remember praying “ok, God, I give up, I can’t do this anymore and I need you to intervene for me.”  I wanted a career, I was desperate for direction and I couldn’t do this by myself. I didn’t know where I was going and I didn’t know how I would get there.  That moment is still etched in my memory as if it happened only yesterday.  That night I received a phone call from a job search firm (head hunter) that changed the course of my life forever.  It launched a series of interviews which eventually resulted in a job offer.</p>
<p>My job has provided me the opportunity to travel extensively to places at minimal personal cost to me that I would never have been able to otherwise afford. I was fortunate to travel in Asia several times over the past 5 years conducting business in China, Singapore, Taiwan, Hong   Kong, Malaysia, and others.   I’ve met famous people along the way;  Cicily Tyson, Kathleen Turner, Glenn Close, Harry Bellefonte, Bella Abzug, Leslie Sthal, Sugar Ray, senators, congressmen, Presidents Bill Clinton (at a distance), and George Bush Sr. (at a distance), and obtained the autograph of Mike Ditka.  I’ve eaten at fine restaurants in the country and slept in the Ritz Carlton. I’ve been able to visit most of the great cities across our beautiful country. I’ve met and worked with doctors who have pioneered new treatments for Women’s Healthcare, cardiology, contraception, diabetes, osteoporosis, and heart disease. I’m not listing this as bragging points or to name drop, I’m just trying to explain the personal benefits my career has afforded me and God’s blessings.</p>
<p>This has been an exciting and interesting career working for one of the best companies in the world.  Pharmaceutical companies have been maligned, targeted and accused of robbing the poor and much worse.  We haven’t done everything right and mistakes may have been made. Many corrective actions have been implemented and new regulations are now a way of life. Pharmaceutical companies are no different from governments, churches, or the UAW  (United Auto Workers) in the sense that you may find unethical and dishonest people in any large institution.  However, my experience has been that 99.9% of people I’ve come in contact with are diligent, honest, ethical, and hard working people.  Our employee parking lot is usually filled by 7 am each day.  Many of the people I work with put in 12 hour days and think nothing of it.  The knowledge obtained from research and the products we make and sell have literally saved millions of lives, extended the life expectancy, decreased suffering and improved the overall quality of life. If you’re reading this, you most likely have first hand  experience of what effective medications used in the appropriate patients, and prescribed in the correct manner can achieve.  If the government continues to support the import of drugs from Canada or other outside countries, and mandate the use of generics, the flow of new drugs and innovative treatments will diminish.  This industry will be extinct as a result of government over-reach.  Today, 8 of the top 10 drugs prescribed in the world are the result of US research, innovation, science, and technology of the pharmaceutical companies.</p>
<p>Fast forward from October 1978 to 2010. Along with Kathy’s loyalty, support, and other family members support, my job has helped purchase houses, cars, food, clothes, healthcare, vacations, retirement plans, savings accounts, 401K, recreation, and expensive educations for 2 boys. They’ve paid for my Master’s Degree which helped to launch my “second” career in counseling. The company’s success has allowed us to give to missions, travel for missions, and help finance others in the ministry. Again, please don’t think I’m bragging, but rather consider it a testimony to God’s provision and faithfulness. Considering depth and the scope of my blessings, my contribution has been negligible.</p>
<p>Enter Phase III.  It shall remain untitled for the time being. In fact, perhaps someone else will provide the moniker after time has passed. Currently, no theme or mile markers are visible. It is a new season of potential.  There are some things I want to accomplish and experience.  First of all, I want to live in the present more.  I can’t change the past and I don’t know what the future holds.  I can know the present and enjoy the moment. Living in the present means stopping long enough to listen and notice the store clerk, neighbors, the waiter and waitress, my family, my friends without regard to my next appointment or item on the “to do list.”  It’s intentional focus on what is being said and what is going on around me in the moment.  Conscious living in the present moment will allow me to experience the smell and scent of country ham frying in a black iron skillet on a cold Saturday morning.  I’ll feel the texture and moisture and warmth of sugary sand under my feet while walking the inlet shore of Oak Island in North Carolina, observe wild sea oats sprouting from white sand hills, gently reaching upward, swaying in the sweet smelling ocean breezes. It’s observing the backdrop to this natural exposition which is an azure clear sky above. In front of me, it’s the shimmering vast ocean which extends from east to west as far as the eye can see. Or it could be hanging out with Kathy on Parksville Lake in the East Tennessee mountains on a hot summer day swimming in clear cool water.  It might be traveling down Rt. 100 headed for family and friends in West Tennessee.  Perhaps it’s further south where Spanish moss hangs from aging oak trees; where noisy locusts and crickets break the silence of evening with screeching tunes and chatter. It’s sitting on my screened in porch on summer evenings facing orange hues of a southwest sunset.</p>
<p>So where do I go from here?  We’re looking at all options which include but not limited to; dedicating more time to my local church (wherever that may be), traveling, teaching at a college or university, working on an advanced degree in counseling, writing, opening a small restaurant, consulting, life coaching, career coaching, wintering in a very warm area of the country, well… you get the picture.  These are my interests and whatever we decide to do (with God’s guidance), it will be something that gives me great satisfaction and a sense of purpose.  Of course this is the planned approach to achieving our dreams.  We can’t see the unexpected, unpredictable and unknown curves that lie ahead.  Hopefully, we’ll continue to have excellent health and healthy kids.  Perhaps a grandchild (or two, or three) will suddenly appear. This much I know is true,</p>
<p><strong>Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.</strong></p>



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		<title>An Evening With Rick</title>
		<link>http://whatareyoutellingyourself.com/2009/12/24/an-evening-with-rick/</link>
		<comments>http://whatareyoutellingyourself.com/2009/12/24/an-evening-with-rick/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 01:14:19 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Funny]]></category>
		<category><![CDATA[Healthcare Reform]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Self-Talk]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[inspirational]]></category>

		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=683</guid>
		<description><![CDATA[Christmas 2009

Transcript (not verbatim) below:



What are  you telling yourself on Christmas Eve?
An evening  with Rick Creasy
12/24/2009
Rick: Are there any  questions for me tonight?
Clint: I have a question.  I like Fox News but I’m trying to figure out how can I get more Fox  news. I know it comes in on [...]]]></description>
			<content:encoded><![CDATA[<p>Christmas 2009</p>
<h3></h3>
<p>Transcript (not verbatim) below:</p>
<p><span id="more-683"></span></p>
<div>
<div>
<p><span style="font-family: Times New Roman; font-size: medium;"><strong>What are  you telling yourself on Christmas Eve?</strong></span></p>
<p><span style="font-family: Times New Roman; font-size: medium;"><strong>An evening  with Rick Creasy</strong></span></p>
<p><span style="font-family: Times New Roman; font-size: medium;"><strong>12/24/2009</strong></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> Are there any  questions for me tonight?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Clint:</strong> I have a question.  I like Fox News but I’m trying to figure out how can I get more Fox  news. I know it comes in on the TV, but is there any other place I can  get Fox News?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> Yeah, I think  Bill O’Reilly has a book out….Fresh&#8230;something. You can get it  on the internet, do you have internet? Cause you know Al Gore discovered  the internet and it’s really begun to take over. So if you have the  internet you should check it out</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Grandma Howard:</strong> And  what about getting it on the iPOD?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> That’s a great  question, Grandma! And this is coming from my 87 year-old m other in  law, and she’s right, the iPod would be an excellent way to capture  Fox News</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">So does that answer your question?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Grandma Howard:</strong> I’ve  got a question. I’m really worried about health insurance. Should  I stay with Medicare or go with a younger group?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> That’s a great  question. Nanny is going to provide for you. Fo shizzle. And for example,  if you like waiting in line at the post office, you’re going to love  waiting in line for healthcare. Just take me for example, just the other  day I was in line for stamps for over 30 minutes.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Grandma Howard: </strong> So did you stamp while you were waiting in line for stamps…?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> But really, the  White House and Barak Obama are doing everything they can do to take  from one and give to another</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Grandma Howard:</strong> Really,  what did you do while you were waiting in line for stamps? Did your  feet stamp at all?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Sarah:</strong> I have a question.  What advice would you give to a girl who’s married into a family for  about a year and three months and is just starting to wonder what she  should call her in-laws. Has she missed the boat on calling them mom  and dad?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> Come to think  of it I’m not sure what you’ve been calling me in the past. Dad  would probably be a better substitute. You know, my boys call me rick,  so it doesn’t really matter at all. The most important thing is that  there’s a lot of love and devotion especially when it comes to me.  Really all it takes is loyalty, dedication, and devotion and unwavering  loyalty. But seriously, on’t call me the old man. Rick, pops, or P.  Diddy will do.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Kathy:</strong> What should I  do about my dining room? I’ve got this great Hinkle Harris table but  no chairs chairs? And if I get either the Hinkle Harris Schillbacks  or Chippendale chairs and does that mean that I can’t get drapes too?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> I’m glad you  asked, and this may take up the rest of the night…</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">I’m sitting here looking  at the dining room and it’s lovely but you know what, it’s been  13 years that we’ve been living here and there are no chairs. Get  the chairs…I think I could give the same advice about drapes&#8230;I mean  I only make 50,000 dollars a year so you’ll have to figure out where  the money is coming, but honestly you do the books and you know what’s  best anyway but I’m going to flip fast forward and reverse it and  just say you do the books, you get it done.  GET THE CHAIRS AND  THE DRAPES</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Lee:</strong> I can’t come  up with question.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> Well then, I advise  to get with it and start asking me for more advice.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Lee:</strong> I want advice on  what advice should I get from you?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> Lee, you need  all the advice I can give you which basically includes every move you  would ever make. Such as having a child, buying a car, what color slacks,  hairstyle, buying a house, music, facial hair, video games. And by the  way you’ve been watching way too many video games. And another thing  you need advice on is time management. </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Grandma Howard:</strong> I have  a question, did you give advice that you weren’t asked to give</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> I doubt it.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Kathy:</strong> I’d like for  us to take a vote. Has Rick ever given us advice that we didn’t ask  for?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Clint:</strong> Yes</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Grandma Howard:</strong> No</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Lee:</strong> Yes</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Sarah:</strong> I’m loyal Dad!</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Kathy:</strong> YES YES YES!</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"><strong>Rick:</strong> Nobody ever goes  for my advice anyway. They juste wear what they want to wear, do what  they want to do,  buy what they want to buy. Also, no one gets my sense  of humor.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Fo sheazy.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">So, Goodnight and God bless…and  could someone please explain the economy to Katie Couric?</span></p>
</div>
</div>



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			<enclosure url="http://whatareyoutellingyourself.com/wordpress/wp-content/uploads/2009/12/An-evening-with-Ricky.mp3" length="6132287" type="audio/mpeg"/>
<itunes:duration>10:13</itunes:duration>
		<itunes:subtitle>Christmas 2009

Transcript (not verbatim) below:





What are  you telling yourself on Christmas Eve?

An evening  with Rick Creasy

12/24/2009

Rick: Are there any  questions for me ...</itunes:subtitle>
		<itunes:summary>Christmas 2009

Transcript (not verbatim) below:





What are  you telling yourself on Christmas Eve?

An evening  with Rick Creasy

12/24/2009

Rick: Are there any  questions for me tonight?

Clint: I have a question.  I like Fox News but Irsquo;m trying to figure out how can I get more Fox  news. I know it comes in on the TV, but is there any other place I can  get Fox News?

Rick: Yeah, I think  Bill Orsquo;Reilly has a book outhellip;.Fresh...something. You can get it  on the internet, do you have internet? Cause you know Al Gore discovered  the internet and itrsquo;s really begun to take over. So if you have the  internet you should check it out

Grandma Howard: And  what about getting it on the iPOD?

Rick: Thatrsquo;s a great  question, Grandma! And this is coming from my 87 year-old m other in  law, and shersquo;s right, the iPod would be an excellent way to capture  Fox News

So does that answer your question?

Grandma Howard: Irsquo;ve  got a question. Irsquo;m really worried about health insurance. Should  I stay with Medicare or go with a younger group?

Rick: Thatrsquo;s a great  question. Nanny is going to provide for you. Fo shizzle. And for example,  if you like waiting in line at the post office, yoursquo;re going to love  waiting in line for healthcare. Just take me for example, just the other  day I was in line for stamps for over 30 minutes.

Grandma Howard:  So did you stamp while you were waiting in line for stampshellip;?

Rick: But really, the  White House and Barak Obama are doing everything they can do to take  from one and give to another

Grandma Howard: Really,  what did you do while you were waiting in line for stamps? Did your  feet stamp at all?

Sarah: I have a question.  What advice would you give to a girl whorsquo;s married into a family for  about a year and three months and is just starting to wonder what she  should call her in-laws. Has she missed the boat on calling them mom  and dad?

Rick: Come to think  of it Irsquo;m not sure what yoursquo;ve been calling me in the past. Dad  would probably be a better substitute. You know, my boys call me rick,  so it doesnrsquo;t really matter at all. The most important thing is that  therersquo;s a lot of love and devotion especially when it comes to me.  Really all it takes is loyalty, dedication, and devotion and unwavering  loyalty. But seriously, onrsquo;t call me the old man. Rick, pops, or P.  Diddy will do.

Kathy: What should I  do about my dining room? Irsquo;ve got this great Hinkle Harris table but  no chairs chairs? And if I get either the Hinkle Harris Schillbacks  or Chippendale chairs and does that mean that I canrsquo;t get drapes too?

Rick: Irsquo;m glad you  asked, and this may take up the rest of the nighthellip;

Irsquo;m sitting here looking  at the dining room and itrsquo;s lovely but you know what, itrsquo;s been  13 years that wersquo;ve been living here and there are no chairs. Get  the chairshellip;I think I could give the same advice about drapes...I mean  I only make 50,000 dollars a year so yoursquo;ll have to figure out where  the money is coming, but honestly you do the books and you know whatrsquo;s  best anyway but Irsquo;m going to flip fast forward and reverse it and  just say you do the books, you get it done.nbsp; GET THE CHAIRS AND  THE DRAPES

Lee: I canrsquo;t come  up with question.

Rick: Well then, I advise  to get with it and start asking me for more advice.

Lee: I want advice on  what advice should I get from you?

Rick: Lee, you need  all the advice I can give you which basically includes every move you  would ever make. Such as having a child, buying a car, what color slacks,  hairstyle, buying a house, music, facial hair, video games. And by the  way yoursquo;ve been watching way too many video games. And another thing  you need advice on is time management. 

Grandma Howard: I have  a question, did you give advice that you werenrsquo;t ask...</itunes:summary>
		<itunes:keywords>Funny,,Healthcare,Reform,,Life,,Podcast,,Politics,,Self-Talk</itunes:keywords>
		<itunes:author>rlee@etherealnation.net</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Christmas Joy</title>
		<link>http://whatareyoutellingyourself.com/2009/12/24/christmas-joy/</link>
		<comments>http://whatareyoutellingyourself.com/2009/12/24/christmas-joy/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:15:05 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-Talk]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[human condition]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=679</guid>
		<description><![CDATA[If you are reading this entry, you’re probably well informed about the meaning of Christmas.  In all likelihood you could recite most of the New Testament Scriptures that reveal the mystery and divinity surrounding the birth of Christ.  As Christians, we’re all aware of the of the significance of Savior, Prince of Peace, Reigning King, [...]]]></description>
			<content:encoded><![CDATA[<p>If you are reading this entry, you’re probably well informed about the meaning of Christmas.  In all likelihood you could recite most of the New Testament Scriptures that reveal the mystery and divinity surrounding the birth of Christ.  As Christians, we’re all aware of the of the significance of Savior, Prince of Peace, Reigning King, coming to earth and beginning life in such a lowly place as a stable for animals.  Through the years, it has become increasingly more difficult to remain focused and intent on keeping Christ at the center of this celebration.  We’re all easily torn away from the core of the birth celebration, by the commercialization that seems to be hoisted upon us each Christmas season. The attack by retailers usually begins now in early October before the Halloween goblins have had a chance beg for candy.  We’re over worked, over shopped, over wrapped, over mailed, over UPSed, over FedExed, over cooked, over fed, over weight, and  of course over decorated.  For who? For what?  We lose sight so easily of what it’s all about to begin with.  I don’t have to tell you that the Spirit of Christ is one of love, giving, redemption and restoration.  If we are traveling at light speed through this “Holy Day” season without slowing down long enough to offer love, giving, forgiveness, and restoration then we’ve missed the point entirely.  All the gifts, shopping, food, travel, cards, are only sentimental trappings without the deep inward peace of Christ and will accomplish nothing.  This is why depression, suicide, anxiety, family arguments and division are so common during this time of year.  I encourage you to tell yourself the truth about what Christmas is all about.  Once you get that clear in your head, much of the rest will  low naturally out of a heart at peace with the Savior of the World spreading much joy!</p>



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		<title>Forgiveness</title>
		<link>http://whatareyoutellingyourself.com/2009/12/05/forgiveness/</link>
		<comments>http://whatareyoutellingyourself.com/2009/12/05/forgiveness/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 20:23:30 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Devotion]]></category>
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		<category><![CDATA[Quotations]]></category>
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		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=677</guid>
		<description><![CDATA[In  Henri Nouwen’s book The Return of the Prodigal Son, he says that the way to spiritual fatherhood is forgiveness.  It is through constant forgiveness that we become like the Father.
 
 I have often said I forgive you but even as I said these words, my heart remained angry or resentful.
 
 I still [...]]]></description>
			<content:encoded><![CDATA[<p><strong>In  Henri Nouwen’s book The Return of the Prodigal Son, he says that the way to spiritual fatherhood is forgiveness.  It is through constant forgiveness that we become like the Father.</strong></p>
<p><strong> </strong></p>
<p><strong> I have often said I forgive you but even as I said these words, my heart remained angry or resentful.</strong></p>
<p><strong> </strong></p>
<p><strong> I still wanted to hear the story that tells me that I was right after all; I still wanted to hear apologies and excuses.  I still wanted the satisfaction of receiving some praise in return. </strong></p>
<p><strong> </strong></p>
<p><strong>But God’s forgiveness is unconditional; it comes from a heart that does not demand anything for itself, a heart that is completely empty of sell-seeking. </strong></p>
<p><strong> </strong></p>
<p><strong> It is this divine forgiveness that I have to practice in my daily life.  It demands that I step over the wounded part of my heart that feels hurt and wronged and that wants to stay in control and put a few conditions between me and the one whom I as asked to forgive. </strong></p>
<p><strong> </strong></p>
<p><strong>This stepping over is the authentic discipline of forgiveness.</strong></p>



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		<title>Finish Strong</title>
		<link>http://whatareyoutellingyourself.com/2009/11/23/finish-strong/</link>
		<comments>http://whatareyoutellingyourself.com/2009/11/23/finish-strong/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 14:36:34 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-Talk]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[human condition]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[thought life]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://whatareyoutellingyourself.com/?p=670</guid>
		<description><![CDATA[In 2000 Kathy and I sponsored about 20 youth from our church on a  mission team to Puebla  Mexico which is approximately 40 miles east of Mexico City.  We conducted &#8220;vacation bible school&#8221; for about 200 or so kids. The &#8220;VBS&#8221; included a music band, parties, arts, crafts, games, and of course a Bible story.   The team engaged in a service [...]]]></description>
			<content:encoded><![CDATA[<p>In 2000 Kathy and I sponsored about 20 youth from our church on a  mission team to Puebla  Mexico which is approximately 40 miles east of Mexico City.  We conducted &#8220;vacation bible school&#8221; for about 200 or so kids. The &#8220;VBS&#8221; included a music band, parties, arts, crafts, games, and of course a Bible story.   The team engaged in a service project at the local orphanage school which involved  fun activities for the children in the orphanage  and some grooming and clean up of the property.   The out buildings were somewhat &#8220;run- down&#8221; and there was a lot of clutter on the play ground.  We mowed, chopped, removed weeds, stumps, bushes, and old sheds from the property.  We repaired swing sets, basketball courts, back boards, and replaced rims and nets.  We repaired the volley ball court and soccer field. </p>
<p>Puebla  Mexico is a beautiful city high in the mountains with an elevation of over 7000 ft.  When we first arrived several of us became sick and nauseated (use your imagination).  We at first attributed this to unclean food or impure water.  After doing some research we discovered  that it was neither.  The cause was altitude sickness.  Altitude sickness is a reaction of the body to suddenly experiencing very high altitudes which have less oxygen.  This sickness mimics a flu like syndrome of body aches, head aches, and nausea (use your imagination.)  Any type of physical activity, walking up a hill, carrying heavy material, running, pushing, pulling, climbing, exacerbates altitude sickness.  The bottom line is,  we were very tired.  This was our last day and we were trying to complete the projects at the orphanage we had started.  I was really dragging (I was the oldest one there so have some sympathy).  We were just finishing mounting the new basketball rim and backboard when one of the ministers with us murmered,  &#8221;finish strong.&#8221;  We actually began to pray that we would finish strong.  The two words, finish strong, began to echo  in my ears over and over again.  It gave me the inspiration to pick myself up and get back to work so that we could complete the tasks which would make the orphanage a little brighter for the children. </p>
<p>Even though it&#8217;s been years since our trip, I am often reminded of those words, &#8220;finish strong&#8221;  especially when I&#8217;m tired and just want to quit.  It might be a large project at home or work,  or often it&#8217;s at the gym and I&#8217;m trying to complete my 3rd mile on the treadmill.  I have a still small voice in my head  that whispers &#8220;finish strong.&#8221;  Usually I am able to pick up my speed just a little and complete my goal. </p>
<p>This week for Thanksgiving, we are visiting Kathy&#8217;s mom in Tennessee and I always go to their YMCA (which is a fabulous place) for my work out and daily run.  This morning I was running on a treadmill facing the parking lot looking out on the gray damp morning.  It was about 7 am, and I was nearing the completion of my second mile.  As I looked out toward the parking lot and up the sidewalk leading to the front door of the Y, I caught a glimpse of a little old lady, with thinning silver hair, stooped over with osteoporosis,  slowly, yet deliberately,  hobbling into the gym using her walking cane.  Yup you may have guessed it, the little old lady was Kathy&#8217;s 87 year old mother. </p>
<p>The picture was a woman fiercely pushing onward,  to finish strong with great determination.  Intentionally moving forward, never giving up, NEVER, she lives her life to it&#8217;s fullest, set and determined to finish strong.  What a role model, what an example, what a heritage for Kathy and my boys. </p>
<p>I finished my workout, hit the shower and as I walked out through the lobby, I peered  through the window to  the glass covered swimming area and noticed a little silver haired head bobbing up and down, up and down  in the swimming pool. Actually, there were several silver  heads bobbing up and down creating small ripples in the huge pool of blue shimmering water.   Grandmother Howard seemed to be enjoying the excercise with a small cadre of her peers who also have made the decision to finish strong.  A decision they will never regret.</p>
<p>When you&#8217;re tempted to &#8220;throw in the towel,&#8221; when you&#8217;re tired and you really don&#8217;t want to continue, remember that you too can determine and purpose  to FINISH STRONG.</p>



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		<title>Hallelujah! And Mop My Floor!</title>
		<link>http://whatareyoutellingyourself.com/2009/10/12/hallelujah-and-mop-my-floor/</link>
		<comments>http://whatareyoutellingyourself.com/2009/10/12/hallelujah-and-mop-my-floor/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 00:08:58 +0000</pubDate>
		<dc:creator>rwcreasy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[human condition]]></category>
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		<description><![CDATA[Beware of Sunday television.  As you know, I faithfully visit the the gym each day as soon as it opens for my physical workout.  I alternate running  3 miles a day or 2 miles depending on how much sleep I got the night before.  If you&#8217;ve ever run on the treadmill  you know it can [...]]]></description>
			<content:encoded><![CDATA[<p>Beware of Sunday television.  As you know, I faithfully visit the the gym each day as soon as it opens for my physical workout.  I alternate running  3 miles a day or 2 miles depending on how much sleep I got the night before.  If you&#8217;ve ever run on the treadmill  you know it can be boring.  Usually I can watch one of 4 overhead flat-screen TV&#8217;s which helps to pass time as I merrily gallop along.  As luck would have it this past Sunday, I found myself trapped to watch the channel which just happened to come up when the power button was pressed.  The remote control (up and down channel-er) was not working.  So on one TV I&#8217;m face to face  with a puffy eyed overweight tele-evangelist expounding not for 15 minutes, no, not for 30 minutes, but for a solid hour selling his wares.  On the other TV within my view was a 30 minute infomercial on some state- of- the- art mop that could clean floors instantly upon contact with grime and grease then rinse out good as new.  I honestly don&#8217;t know which was more distasteful or boring.  I&#8217;d have to say the most irritating of the 2 was the 1 hour infomercial on God (although his name was seldom mentioned.) Now don&#8217;t misunderstand me.  I&#8217;m a believer, I believe in prayer and miracles,  and I want God&#8217;s Kingdom to be advanced. But really.  For one hour I was encouraged (OK begged and harangued) to phone the 1-800 holy help line with any affliction that I or my ancestors might possess.  If I hadn&#8217;t been running on the treadmill, and afraid that I&#8217;d trip trying to dial into heaven&#8217;s gate, I would have called just to see  how much a new body would cost me.  The entire hour was filled with offers and descriptions of items ranging from new Bibles (with the preacher&#8217;s name on the spine of the book as if he had authored it), music CD&#8217;s, sermon CD&#8217;s, Larry Gatlin CD&#8217;s, books, bible maps, maps which could accurately interpret the entire book of Revelations, healing cloths,  and other memorabilia all in the name of Jesus. These commercials of course were interspersed with other clarion calls for me to send in seed offerings to keep the ministry (infomercial) trucking along.  <span id="more-602"></span></p>
<p>Pardon me for asking, but how much do you think air time for these TV infomercials for Jesus cost? Millions of dollars of course.  Think of how much money he could save (earn) just by cutting back to 1/2 hour of peddling instead of the full hour of QVC Lord.  I hope that some good will come to those who faithfully call in and so willingly offer up their MasterCard or VISA charge numbers.  The Bible does say that &#8220;His word will not return to Him void&#8230;&#8221; or in other words, if His Word is preached or broadcasted, it will perform and be fruitful to the work that He intends regardless of the dummy that&#8217;s talking.  Trouble is, I didn&#8217;t hear or see a single scripture being read or preached.  I could have missed something along the way because I did occasionally check out the mop commercial, so don&#8217;t take this as gospel and Lord knows I don&#8217;t want to judge.  I&#8217;m taking my iPod to the gym next Sunday.</p>



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